200hr teacher training + yoga study
Apr
26
6:00 PM18:00

200hr teacher training + yoga study

{be}Illuminated: 200 hr Training

April 26 - 28, May 10 - 12, May 31 - June 2, July 19 - 21, August 2- 4 and 16 -18, September 13 - 15 and 27 - 29.

Weekend modules are held Friday evenings (6 - 9pm) and Saturdays (12:00-7:00 PM) and Sundays  (8 AM-4 PM with an hour lunch given on Sunday) ----

Intelligently and uniquely designed, this experience through {be}Studio will prepare students to teach and guide others in the practice, but more important, bring them back home to themselves.

Our 200 hour program is a “tapestry” of ancient wisdom, real-world application, and deep soul journeying. Students will learn to weave the practice into their hearts and lives, taking it off the mat. We whole-heartedly believe in “student first, teacher second.” As such, our program is designed to immerse students into the devotional, integral, and illuminating parts of the yoga practice while staying modern with methodology and philosophy.

Yoga extends far beyond the physical postures and into the vast landscape that is out physical, mental, and emotional bodies. Alongside of learning proper alignment, anatomy, and mindful movement, students will be guided through the other seven limbs of the practice- all designed to being harmony and expansion back to the Self.

We are deep believers in experiential learning to explore the practice. We offer time to practice teach, have open dialogue and discussions, on-going support and community during and after training, and a day with horses to learn mindfulness and energetics. This program also offers consistent opportunities for the student to engage in their own "shadow work," seeing the whole of who we are and being accountable to healing our wounds so that we may move forward with great integrity and empowerment.

More than just learning how to teach yoga, expect to learn how to be in your life fully, with heart.

Be surrounded by a group of teachers who are here to support and uplift you, a space ready to receive you and a program that is truly unlike any other. All skill levels welcome!

Want more details? Head to beyogasc.com/200 to learn more about the offering, the instructors, the investment, and more!

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teacher training info session
Feb
21
6:45 PM18:45

teacher training info session

Intelligently and uniquely designed, this experience through {be}Studio will prepare students to not only teach and guide others in the practice but more importantly bring them back home to themselves.

Our 200hr program is a tapestry of ancient wisdom, real-world application and in-depth soul journeying. Students will learn to weave the practice into their hearts and lives, taking it off the mat. We wholeheartedly believe in “student first, teacher second.” As such, our program is designed to immerse students into the devotional, integral, and illuminating parts of the yoga practice.

View more on our program here: beyogasc.com/200

Bring any questions you could possibly have, from investment to the right fit to parts covered!

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valentine's day partner class
Feb
14
7:00 PM19:00

valentine's day partner class

Need something unique and fun for Valentine’s Day? Whether it is with a best friend or lover, join Jackie for an evening of restoration and relationship.

In a lovely candlelit atmosphere of our downtown studio, you and your partner will walk into your own little cove that is set up for an hour long restorative yoga experience.

After, enjoy some champagne and dessert while Jackie brings you both through an opportunity to engage in fun and intimate conversation with one another. Through deep connection with oneself, we can more fully relate with the ones we love.

This evening will be a fun and different way to honor love on this Valentine’s Day! Again, this is great for both intimate partners and friends alike!

Thursday February 14th from 7 - 9 pm
$30 per "couple"
Save your spot at beyogasc.com/events

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200hr Yoga Study and Teacher Training Program
May
30
2:00 PM14:00

200hr Yoga Study and Teacher Training Program

{be} Studio, now a Registered Yoga School, excitedly announces their next 200 hour teacher training program - this time in as a 4 week intensive!

Intelligently and uniquely designed; this program will enhance any student's desire to learn the practice of yoga as a deeper lifestyle and prepare you to teach and guide others in the practice.

One of Jackie's greatest passions is teaching the yoga student who wishes to interweave the practice deeper into their hearts and lives. This program will be an intimate and one of a kind experience. Individualized in that it will be limited to 10 participants only in order to cultivate a deep space of learning and connection. Having a spark for the diverse channels of the practice, we will study various styles of yoga including vinyasa but also Hatha, Tantra and Bhakti Traditions. Teachers and experts from surrounding communities will be brought in for other areas of study such as anatomy and physiology, pre/post natal and other specialty aspects of the practice.

Jackie has a deep passion for remaining a student and so the wisdom that she offers is fresh and relevant; yet deeply rooted in the ancient practices of yoga. It is authentic to the practice and she holds a deep respect for all of the gurus in her life, in particular Carole Westerman and so many more.

Students can expect a wide range of wisdom that will leave them feeling confident to move deeper into an independent practice as well as guide others along in theirs. Not only will you learn on an intellectual level, but a deeper transformation wil occur on a physical and psychospiritual plane. Be prepared for deep shifts and great expansion.

Be surrounded by a group of teachers who are here to support and uplift you, a space ready to receive you and a program that is unlike any other. All skill levels welcome!

Visit www.beyogasc.com for more information or email jackie@beyogasc.com

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Mindful Journey with Horses
Apr
2
11:00 AM11:00

Mindful Journey with Horses

Join Jackie from {be}Studio on a collaborative journey with Julie from the STARS Organization - who are leading the way in our community on the intimate and transformative power of the HORSE-HUMAN CONNECTION.

This will be a half day retreat designed with intention - - threading mindfulness, yoga and art infused with the presence and relationship with horses. Both Jackie and Julie will work in conjunction with you and the horses to enhance the relationship with yourself; resulting in a deeper connection with others and the world around you.

Because horses are fully present and without an agenda or judgment, they invite us to be the same, and that is where the deepest and most effective work transpires. This is what motivates our interwoven experience for this retreat.

{be}Empowered: A Mindful Journey with Horses will truly be an experience that can open the depths of self reflection and create a tapestry of connection with the larger perspective of our existence.

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Kundalini Rising
Mar
19
4:00 PM16:00

Kundalini Rising

Kundalini Rising: Unleashing the Unconscious

 

Our regular Kundalini class has moved to it's own specific and even more expansive 75 minute event!

Kundalini Yoga is is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to awaken the entire system. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the intention.

This practice precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul. This is a classical kundalini style class and different from vinyasa flow. Also a great class to try for any yogi – new or not!

March 19th
4:00 PM - 5:15 PM
Investment: $15

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{be}Studio ONE YEAR Anniversary
Mar
3
to Mar 5

{be}Studio ONE YEAR Anniversary

  • {be}Studio: yoga.healing.inspired living. (map)
  • Google Calendar ICS

Be Yoga Anniversary Weekend with illuminating hearts: Resonance, Enchantment, and Alchemy!

Friday March 3, 2017 through Sunday March 5, 2017 Link for Registration www.beyogasc.com --> Learn --> Events

Join Be Yoga Studio in celebrating its first anniversary with visiting guests Ryan Muff and Lily Livingston of illuminating Hearts.Together we weave a tapestry of sacred ceremony, soul exploration, resonant yoga, intentional sound, gong meditation, and authentic dance for a special weekend! Sound out reverence for the beauty of a heart-centered evolution! We hold gratitude for a full year to share Be Yoga’s vision to provide a sanctuary of joy and a soft place to land. We celebrate our first year around the sun connecting with our beloved community. Let’s ring the beginning of another year of sacred body wisdom together with a multitude of blessings of gratitude and love!

Experience the entire celebration weekend at a special rate of $144 or purchase individual sessions as listed below.

Friday March 3, 2017

1:00--6:00pm Heartifact Archaeology private sessions

7:00--8:00pm Resonant Candlight Yoga

8:00--10:00pm Organic Sound Alchemy

Saturday March 4, 2017

9:00--10:30am Resonant Yoga + Gong Meditation

1:00--6:00pm Heartifact Archaeology private sessions

7:30--9:30pm Dance Alchemy

Sunday March 5, 2017

10:00--11:30 Resonant Yoga + Gong Meditation

5:30-6:30 PM 108 Sun Salutations

Be Yoga Anniversary Weekend: Heartifact Archaeology Friday March 3 and Saturday March 4th, 2017 1:00-6:00pm (private one hour sessions available) $88/hr openings: 1:00-2:00pm, 2:15-3:15pm, 3:30-4:30pm, 4:45-5:45pm each day

“Whatever belongs to you here below, and all that doesn’t, all this is gathered in that tiny space, within your heart.” -- Chandogya Upanishad 8.1.2-3

illuminating hearts is a Nebraska-based collaboration to help you imagine, solve, and create from the intelligence of the heart. Co-conspirators Lily Marie Livingston and Ryan Lee Muff facilitate Illuminating Hearts Sessions, Heartifact Archaeology©, Organic Sound Alchemy, Gong Meditation, Dance Alchemy and Resonant Yoga, as well as Resonant Innovation and Wellness Sessions for individuals and organizations to embody and inspire a state of coherence and heart-centered living. We offer Biophilic & Wellness Design Consulting to help you bring nature to you and your built environment. We also provide didgeridoo lessons! Through intentional sound, cellular harmonization, energy tuning, design and education, we facilitate personalized and group journeys, guiding participants to the sage, innovator and healer within. Let us support your journey to uncover your heartifacts, become aligned with your best gifts, and live joy-fully.
http://www.illuminatinghearts.love/

 

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