About jackie
LICENSED mental healh counselor
eagala facilitator
e-ryt 500
Jackie Paulson is a Licensed Mental Health Counselor and Registered 500 Hour Yoga Instructor. She has almost two decades of experience in the helping field. She specializes in working with adults who may be experiencing a wide array of concerns; including, relationship difficulties, depression, anxiety, trauma, grief and loss, addiction, and life transitions. Her training in mindfulness and somatic work all enhance the investment of your time in session.
Ultimately Jackie offers a humanistic approach and her overall intention is to empower individuals to seek and connect into their own inner knowing. Jackie believes that each person has an innate ability to empower themselves and journey through any experience with the right support.
Jackie appreciates the diversity of humanity, a diversity which includes differences in sex, age, race, ethnicity, and national origin, range of abilities, sexual orientation, gender identity, financial means, education, and political perspective. All are welcome here.
“Mindfulness has to do with examining who we are, with questioning our view of the world and our place in it, and with cultivating some appreciation for the fullness of each moment we are alive. Most of all, it has to do with being in touch.”