Are you searching for answers to a specific question or have a yearning in general that just can’t seem to be quenched? Are you a deep thinker, feeler and find relationships and life overwhelming at times? Curious in counseling, but hesitate going to a traditional office setting?
I am grateful to be able to offer this non-traditional way of offering a comfortable environment and personable connection to open up a safe space for you to discover what it is you have been seeking.
Photography by Sarah Ann Photography
I utilize a variety of evidenced based methods to help you on your journey, including Mindfulness based work, somatic therapy (including the body, nervous system + movement), cognitive behavioral therapy and other depth psychology methods that are researched and scientifically based. As we connect in session, you will receive authentic expression and a deeply humanistic approach - where you are not just another client, but someone who is deeply cared about and believed in. All are welcome regardless of race, gender, sexual orientation
Find real conversation and a comfortable, laid back environment fosters the trust and openness that leads to your transformation.